Each of us has the right and the responsibility to assess the roads which lie ahead, and those over which we have traveled, and if the future road looms ominous or unpromising, and the roads back uninviting, then we need to gather our resolve and, carrying only the necessary baggage, step off that road into another direction. -Maya Angelou
Thursday, December 23, 2010
Soul Food Kitchen
When you are on the road you often crave something sweet........my friend Carol has the perfect recipe!
5 Minute Chocolate Mug Cake
4 Tablespoons Self-raising flour
2 tablespoons cocoa
3 tablespoons milk
3 tablespoons chocolate chips
A small spash of vanilla
4 tablespoons sugar
3 tablespoons oil
1 large coffee mug
Add dry ingredients to mug and mix well. add the egg and mix throughly. pour in the milk and oil and mix well. Add chocolate chips and vanilla, mix again.
put mug in microwave and cook for 3 minutes at 1000 watts.
The cake will rise over the top of the mug but don't be alarmed!
Allow to cool a little and tip onto a plate if you are being posh.
EAT!!! (this can serve 2 if you want to feel slightly more virtuous)
And why is this the most dangerous cake recipe in the world?
Because now we are all only 5 minutes away from chocolate cake at any time of the day or night!
Posted by soulfood traveller at 8:33 PM